I found this article to be very interesting and beneficial (thanks to Robin). I'm going to try and incorporate more of these items into my grocery list and I thought I'd share! I find myself wanting to give myself a high-five or a pat on the back for these foods I eat on a regular basis.
If you're anything like me, you want pictures, not just words. So here are some of my favorites from the article. You're welcome for helping you out with your grocery list =)
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| Dark Chocolate: Makes your more positive |
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| Coffee: Fires up your morning metabolism |
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| Gum: Reduces stress |
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| Yogurt: Speeds weight loss |
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| Chicken Breast: Gives you energy |
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| Olives: Soothes a migraine |
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| Chocolate Milk: Replenishes your body post-workout |
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