Thursday, September 30, 2010

25 Amazing Food Cures

I found this article to be very interesting and beneficial (thanks to Robin). I'm going to try and incorporate more of these items into my grocery list and I thought I'd share! I find myself wanting to give myself a high-five or a pat on the back for these foods I eat on a regular basis.

If you're anything like me, you want pictures, not just words. So here are some of my favorites from the article. You're welcome for helping you out with your grocery list =)

Dark Chocolate: Makes your more positive

Coffee: Fires up your morning metabolism

Gum: Reduces stress

Yogurt: Speeds weight loss

Chicken Breast: Gives you energy

Olives: Soothes a migraine

Chocolate Milk: Replenishes your body post-workout

No comments: